OUR PROGRAMS
We at Yoga Club provide various services to the nature of the clients Wish how you would like to spend the time here we can talk.
PRECONCEPTION YOGA
Private and Group Classes
PRECONCEPTION WELLNESS
Preparing for conception with tailored solutions
PRENATAL YOGA
Private and Group Classes
PRENATAL JOURNEY
Stay healthy and confident throughout pregnancy
POSTNATAL YOGA
Private and Group Classes
POSTNATAL RECOVERY
Physical, Mental, and Emotional Recovery
CLIENT’S TESTIMONIALS
I wholeheartedly recommend Sushma as an exceptional yoga coach, whose guidance profoundly impacted my pregnancy journey.
Despite being online, Sushma's classes were engaging, personalized, and remarkably effective. Her expertise and compassionate approach helped me achieve profound mind and body relaxation, alleviating pregnancy-related discomforts.
Sushma's tailored sessions:
- Improved flexibility and strength
- Enhanced breathing techniques
- Reduced stress and anxiety
- Prepared me for a smoother childbirth experience
If you're seeking a compassionate and skilled yoga coach, especially during pregnancy or postpartum, look no further. Sushma is an invaluable resource.
Meet Sushma,
Healthy Pregnancy Specialist | Epigenetic Yogic Fitness Coach | Lifestyle & Well-Being Expert
V. Sushma Kumari is a certified Lifestyle Coach and Yoga Teacher specializing in Pregnancy Yoga and Epigenetic Science for Lifestyle Management. With an extensive educational background, including B.Sc. (Hons) Molecular Biology and M.Sc. Biotechnology she seamlessly combines Eastern wellness and modern scientific techniques to achieve optimal health and well-being.
