I am delighted to recommend Sushma, whose expertise and dedication in the field of fitness have been truly transformative for me. Her personalised approach to training, coupled with a deep understanding of exercise science and nutrition, has helped me achieve my health and fitness goals in a way that is both sustainable and enjoyable. 

Her ability to adapt and innovate based on my progress has been instrumental in keeping me engaged and progressing.  She has made a significant impact on my life, and I am confident she will do the same for you.

I had the pleasure of doing a 12-week health coaching program with Syam, and it was highly beneficial. Syam understood my needs and coached me accordingly. He helped me pick the right foods, cut out the bad ones, and gradually introduced exercise and meditation into my routine.

One of the biggest changes was my sleep. Earlier, I used to wake up in the middle of the night, but now I can sleep for 7-8 hours straight. Syam’s attention to small details made a big difference, and he pointed out things I wouldn’t have noticed, His coaching n support has truly improved my lifestyle.

I wholeheartedly recommend Sushma as an exceptional yoga coach, whose guidance profoundly impacted my pregnancy journey.

Despite being online, Sushma’s classes were engaging, personalized, and remarkably effective. Her expertise and compassionate approach helped me achieve profound mind and body relaxation, alleviating pregnancy-related discomforts. Sushma’s tailored sessions: Improved flexibility and strength, Enhanced breathing techniques, Reduced stress and anxiety, Prepared me for a smoother childbirth experience. If you’re seeking a compassionate and skilled yoga coach, especially during pregnancy or postpartum, look no further. Sushma is an invaluable resource.

I was going through massive mental stress, and it was impacting my health and happiness. Balancing between my work and personal life was getting difficult. I got connected to Syam through my company as lifestyle coach for 12 sessions. During my first meeting though I shared all my issues that I was going through but at the back of my head honestly, I had no hope and respect for this program. However, now I feel blessed to have Syam as my lifestyle coach. Just went by Syam’s recommendations within 10 sessions I realized that my quality of sleep has improved my 80%, my mental stress reduced by 90%. I feel hungry, I do not crave for junk food, I am able to reduce my body weight and I am way happier than I was before. My work-life balance has improved by 90%.

I am grateful to Syam, and I would like to recommend all my friends and family to get guidance from him. I wish all the luck to Syam for a much better future.

Dear Sushma, I wanted to take a moment to express my heartfelt gratitude for all the guidance and support you’ve provided me. Your insights and encouragement have been instrumental in helping me make positive changes in my life. Your dedication and passion for what you do are truly inspiring, and I feel incredibly fortunate to have you as my coach.

Thank you for believing in me and pushing me to achieve my goals. I look forward to continuing this journey with your support.

Syam mentored me with the life style coaching and helped me have a holistic well-being experience. The six months journey included focus on nutrition, supplements, sleep , exercise, meditation. The goal based approach and regular check-ins by Syam were focused on mindset change. It was not just any other program where changes are temporary in nature and stop once the program ends.
I got a lot of benefits from Syam’s consultation and able to continue with my well – being journey holistically. Syam is a focused, thorough professional with a strong customer-centric approach.

I wanted to take a moment to express my gratitude for the incredible guidance and support you’ve provided over the past few months. Our conversations have been both enlightening and inspiring, and I truly appreciate the genuine interest you’ve shown in helping me.

I’ve been diligently practicing the meditation, breathing exercises, and other focus techniques that you shared, and I can already see positive changes in my life. Your insights have made a significant impact on my personal growth, and I’m grateful for your encouragement and wisdom.

Thank you once again for everything. I wish you all the best in your future endeavors and continued success in all that you do.

I had the pleasure of working with Syam as my lifestyle coach during my 12-week EPLIMO journey, and I can confidently say that his guidance has been transformative. Syam’s coaching has significantly boosted my confidence in maintaining a holistic wellness approach and staying consistent with it. He patiently listened to all my concerns, addressed them one by one, and ensured I followed through diligently. Syam’s dedication and expertise make him an outstanding coach, and I wish him all the best in his future endeavors!!!

My coaching experience with Syam, I must say it was quite challenging. entertaining, exciting and at the same time rewarding. So all my expectations were exceeded and even went beyond, which I am very proud to say. All the plans, wishes and goals that we put and made, we succeeded and it went all through. Syam was very patient and used personalized strategy to keep me on track and to improve the quality of my lifestyle, which I am very thankful.